We are committed to keeping our members and staff safe and healthy during the Covid-19 pandemic, and our new virtual tours and FoundFit Online classes help us do just that!
Hours of Operation:
Monday – Friday: 5am – 11pm (Midnight)
Saturday: 7am – 8pm
Saturday – Sunday: 8am – 6pm
Book your Gym Membership Tour!
Images shown are from our Annapolis location and represent the state-of-the-art facilities and design standards you can expect at Foundation Fitness of Cambridge. Stay tuned!
HERO, BUDDY, STUDENT, SENIOR, FIRST RESPONDER, EDUCATOR
SPECIAL MEMBERSHIP PLANS FOR MILITARY VETS, STUDENTS, SENIORS, FIRST RESPONDERS AND EDUCATORS.
$75 $55
/monthly
*With discount applied*
12 MONTH MEMBERSHIP
12 MONTH AGREEMENT THAT IS PAID ON A MONTHLY BASIS.
$75 $55
/monthly
*With discount applied*
ADULT MTM MEMBERSHIP
MONTHLY MEMBERSHIP WITH NO LONG TERM COMMITMENT.
$82 $62
/monthly
*With discount applied*
What are your hours of operation?
Member Access: Foundation Fitness is open 365 days a year, including all major holidays, with access from 4 AM â 12 AM (Midnight) daily.
Staffed Hours:
- Monday â Friday: 5 AM â 11 PM (Midnight)
- Saturday: 7 AM â 8 PM
- Sunday: 8 AM â 6 PM
What are the membership options and pricing?
We offer a variety of membership options to fit your needs:
- Adult Month-to-Month: $82 per month ($62 discounted rate)
- 12-Month Commitment: $75 per month ($55 discounted rate)
- Buddy Program: $75 per month ($55 discounted rate) (Must sign up together)
- HERO/Senior/Student: $75 per month ($55 discounted rate)
- 1-Year Paid in Full: $780
Do you offer insurance-based memberships?
Yes! Eligible members can enjoy a $0 membership through the following programs*:
- Active & Fit
- Silver & Fit
- ReNew Active
- SilverSneakers
*Must provide an insurance code at signup
How long does it take to activate an insurance-based membership?
Insurance-based memberships can take up to 30 days to activate.
Are there any fees for new insurance-based members?
Yes, starting July 1, 2023, all new insurance-based members must pay the monthly maintenance fee (MF).
Do you offer guest passes?
Yes! We offer several guest pass options to fit different needs:
- Day Pass: $25 (Must be used during staffed hours)
- Week Pass: $45 (Must be used during staffed hours)
- Two-Week Pass: $70 (Must be used during staffed hours)
- One-Month Pass: $95 (Includes key tag and regular member access)
- 3-Month Summer Student Pass: $200 (Includes key tag and regular member access)
- 6-Week Winter Break Student Pass: $125 (Includes key tag and regular member access)
Note: Guest passes do not include guest privileges or towel service.
Do members get guest privileges?
Yes! Members can bring one (1) guest per visit with unlimited guest privileges. Please note that Guest access is limited to STAFFED HOURS ONLY.
How much are replacement key tags?
Replacement key tags are $12.
How do I cancel or freeze my membership?
All cancellation and freeze requests must be sent via email to memberservices@foundfit.com.
How long does it take to process a cancellation?
Cancellations are processed within 48-72 hours.
What are the age requirements for members and guests?
- 16+ years old â Can work out alone.
- Ages 12-15 â Must be accompanied by an adult (18+).
- Under 12 years old â Not allowed in the gym.
Do new members get any free perks?
- Yes! New members receive 3 FREE group classes upon signup.
Do you offer physical therapy at the gym?
- Foundation Fitness does not provide physical therapy services directly. However, physical therapy is available on-site through Annapolis Family Physical Therapy (AFPT).For more information or to schedule an appointment, contact AFPT at (410) 266-6626.
How much time does it take to process a refund?
Refunds process in 1-2 days.
What amenities are available at Foundation Fitness?
We offer a wide range of amenities to enhance your fitness experience, including:
- Complimentary Fitness Consultation
- Complimentary Towel Service (No shower towels)
- Unlimited Guest Privileges
- 20+ Cardio Machines
- 60+ Strength Machines & Free Weights
- Functional Training Room
- Boxing Room
- Private Locker Rooms with Showers
- Menâs & Womenâs Sauna and Steam Rooms
- Open Parking Lot (Plenty of space for members and guests)
- Healthy Drink & Snack Bar
- High-Speed WiFi
- MindBody App for Booking
Do you offer personal training?
Yes! Our personal training programs are customized to fit your fitness goals and include a Complimentary Fitness Consultation to assess your needs and create a tailored workout plan. For more information or to get started, contact Suzi Wood (Personal Training Director) at suziw@foundfit.com.
Do you offer general group classes?
No, we do not offer general group classes. However, you can explore our Small Group Training options for structured, coach-led workouts.
How can I contact Foundation Fitness?
You can reach us through the following contact information:
Address: 702 Cambridge Marketplace Blvd, Cambridge, MD 21613
Gym Phone: (410) 901-3013
Gym Email: cambridge@foundfit.com
For specific inquiries:
- Suzi Wood (Personal Training Director): suziw@foundfit.com
- James Zimmerer (Owner): jamesz@foundfit.com
- Lance LeTellier (CEO): lance@foundfit.com
What is the Membership Experience Checklist?
To make the most of your membership, follow these steps:
- Check in at least 5 times within 30 days
- Like & follow us on social media
- Attach a checking account for billing
- Schedule & attend a Fitness Consultation
- Leave a 5-star Google review
How does the Referral Program work?
Our Referral Program rewards you with free membership months for bringing in new members:
- 1st Referral: 1 Month Free
- 2nd Referral: 1 Month Free
- 3rd Referral: 1 Month Free
- 4th Referral: 2 Months Free
Once you reach three referrals, the cycle resetsâbut with an added bonus! After your third new referral in a cycle, each additional referral earns 2 free months instead of 1.
Book your Gym Membership Tour!
HERO, BUDDY, STUDENT, SENIOR
SPECIAL MEMBERSHIP PLANS FOR MILITARY VETS, STUDENTS AND SENIORS.
$97 $87
/monthly
*With discount applied*
12 MONTH MEMBERSHIP
12 MONTH AGREEMENT THAT IS PAID ON A MONTHLY BASIS.
$97 $87
/monthly
*With discount applied*
ADULT MTM MEMBERSHIP
MONTHLY MEMBERSHIP WITH NO LONG TERM COMMITMENT.
$107 $97
/monthly
*With discount applied*
Google Rating
Based on 245 reviews
I came across Foundation Fitness when getting back into my fitness journey after some time off due to a health issue. Specifically, the "Ladies Lifting Club" caught my eye, because I love lifting, but hate doing it alone/without a plan or some direction. Jenee immediately welcomed me into the club and offered me the support I needed to be consistent in my training again. The class has become a weekly standing appointment for me (I schedule things around it!). Jenee's unwavering faith in me keeps me motivated to keep going, even when it is hard. The rest of the staff is also incredibly warm and kind. The other patrons are respectful and supportive as well. The locker rooms are always clean and well stocked, and there is never a wait for machines/weights. I cannot recommend this gym enough!
Jenna Grande
19:35 19 Jun 25
I found this place using ClassPass, not even planning to join a gym, but I had such a great experience with Coach Jenee and the Ladies Lifting Club that I decided to sign up. Great people, great vibe, super convenient location, just a really lovely place to work out.
Katherine Harkins
00:45 18 Jun 25
I have been doing group personal training at Foundation Fitness with Jenee for over a year now, and with her help I've been able to drop a significant amount of body fat while gaining muscle and seeing steady progress in my lifts. Definitely couldn't have done it without her help and coaching, and I'm looking forward to progressing further with her.
Allan Rubenstein
21:02 16 Jun 25
Very warm, welcoming, and supportive environment! Has made going to the gym a very enjoyable experience!!Edit: itâs been six months since I wrote this review and I couldnât be happier! Huge shoutout to Jenee and Ladies Lifting Club!!!
Sydney Forman
20:07 16 Jun 25
What great experience at FF CP. excellent staff, communication and support! I canât recommend this highly enough.
Jon Langhorst
01:57 16 Jun 25
Great neighborhood gym! Good vibes and nice people. Doesnât have the âcompare yourselfâ mentality that other DC gyms typically have.
Rachel Miller
21:32 15 Jun 25
Absolutely LOVE the community at this gym! The space is clean, equipment is in great shape and the staff is friendly and knowledgeable. Jenee is an awesome trainer who knows just when to push you and when you deserve a break. Already seeing results in the span of just a month and excited to continue my fitness journey here!
Vaishnavee Sharma
16:30 14 Jun 25
I found this place on ClassPass and LOVED my first Ladies Lifting Club so much I ended up getting personal training from Coach Jenee and becoming a regular member. The community here is top notch and welcoming and supportive to all! Plus I love ending my workouts with a stretch on the porch.
Elissa Salamy
02:42 13 Jun 25
I have worked with Imani for almost a year now and have loved training with her! She was great for getting back in shape after having a baby. I really enjoy this gym!
Lucie White
00:24 09 Jun 25
Have really enjoyed my time at Foundation Fitness. Nice set of yoga classes. The basics on weights and cardio machines. And so walkable for Cleveland Park neighbors. But the best part is the people. The team is so welcoming and encouraging. I
Tammy Gordon
20:46 04 Jun 25
Friendliest gym staff around. The classes are always great and very inviting.
Madelyn Smith
16:14 21 May 25
Great gym! Never too crowded, everyone is super kind and friendly, and they have every piece of equipment you could need!
Chris Clarici
01:19 11 Apr 25
Love this gym!
Katrina Arcellana
15:54 30 Mar 25
Nice gym. Never too crowded and open most times
Myles Hungerford
17:38 29 Mar 25
Iâve been training here for a while, and I couldnât be happier. The equipment is always clean and well-maintained, the environment is motivating, and the trainers are professional and supportive. Whether youâre a beginner or experienced, this gym makes everyone feel welcome. Highly recommend to anyone looking to stay fit and healthy!
Zijin Wang
11:22 21 Mar 25
Foundation Fitness Cleveland Park is a small yet mighty neighborhood institution. Great atmosphere for working out, and has all of the equipment I use.
Mackenzie Mathews
18:36 20 Mar 25
Wonderful neighborhood gym with a small community feel. All of the staff are helpful and welcoming. A great place to go for a good workout while feeling like you belong not to a factory, but a community.
Joseph Levin
12:13 11 Mar 25
Super people. Nice facility. Not flashy and loud, which I like.
Lee Clarke
17:48 03 Mar 25
Coach Tony was my personal trainer and was an absolute joy to work with. He has an extremely positive attitude, knows when to encourage and push you, and makes the time fly by. He knows almost everyone at the gym and helps foster such a sense of community to everyone who walks through the door. I cannot recommend working with him enough!
Jessica Starkey
13:46 28 Feb 25
Friendly neighbourhood gym
Stephen Powell
19:05 25 Feb 25
Iâve been working out at this gym and training with Jenee for about 4 months. Jenee has been a fabulous trainer and Iâve been thrilled with the results - never thought Iâd be this strong! She really cares about her clients and their progress - would give 10⭐️ if I could.
Claire Rozdilski
02:25 21 Feb 25
Wonderful gym! It has everything, but what really sets it apart is the warm, friendly, and highly capable training staff. I have been working with Jenee for about a year. She integrates physical therapy into my workouts, which are always challenging and fun. And best of all, I have seen significant improvements in my muscle tone, strength, and balance. (And I am in my 70's! ) I can't say enough good things about this place!
Elizabeth Peterson
01:39 21 Feb 25
Wonderful gym and lovely folks. Iâm grateful to Jenee for her guidance and support!
Ellen Feder
01:16 16 Feb 25
Clean facility that has all you need to get a solid workout in. Equipped with bumper plates, different kinds of barbells, and sturdy Rogue benches. Love that the vibe you get from larger commercial gyms (gym bros, people filming themselves for social media) does not exist here. Other members are respectful and polite. Shoutout to Brenna who was so patient in answering my questions when I signed up for my membership.
Jessica M
19:28 07 Feb 25
Pleasant and small gym. Friendly and helpful staff.
Austen W
23:29 29 Jan 25
Super charming neighborhood gym with friendly staff. Always clean
Ian Pugh
02:49 14 Jan 25
A great small community gym that has everything I need
Bradley Cook
17:41 09 Jan 25
Very clean and accessible gym! Highly recommend!
Kharl Reynado
01:55 03 Jan 25
Excellent local gym with great classes!
Andrea Duskas
18:36 29 Dec 24
Super friendly staff. I've been going for a few weeks now and I've had an easy time finding available machines. Also the environment is just very unique, definitely what I want in a neighborhood gym.
Brandon-Lee Lucas
16:48 20 Dec 24
Wonderful staff and equipment, great light and vibe, reasonable price. Itâs a top choice for local residents!
KAAA
21:34 18 Dec 24
Nice and quiet neighborhood gym with kind and friendly staff. It is usually not very busy and has all the necessary equipments needed. Dega has been very welcoming and incredibly supportive. Iâd recommend!
Hiyem Cheurfa
15:36 15 Dec 24
Friendly staff, great facilities!
Harry Gruner
18:54 25 Nov 24
Very welcoming gym. This gym is from everyone, from beginners to fitness experts.
Francesca Cigna (StrelitziaXX)
14:55 14 Nov 24
Great gym! Imani Brooks is an excellent trainer!! With her Iâve set multiple PRs. Join this gym!
Anne Armstrong
22:51 05 Nov 24
Dega and her team at Foundation Fitness are great. I am so glad to have moved into the neighborhood with such a great gym so close!
stephen portnoy
18:59 03 Nov 24
I've been going here for a month now, and it has been a good experience. It is not frequently full, especially later so I am able to use the equipment that I want. The staff are nice and helpful, and overall allow me to get my workouts in as easily as possible. The location is also very accessible to my apartment, so I love taking advantage of how long I have access to the gym every day.
Peter Faragasso
20:07 30 Oct 24
I mostly come for the classes and I always get a great workout! All of the instructors are excellent and folks around the gym are very friendly.
Elizabeth Cash
15:26 26 Oct 24
I've been a member of Foundation Fitness for a month now and I couldn't be happier! The staff here is incredibly friendly and helpful. I highly recommend the gym to anyone looking for a welcoming and convenient place to workout!
Marceline Doodle-Queen
12:57 09 Oct 24
Great neighborhood fitness center!
Alan Kirschenbaum
12:38 07 Oct 24
Awesome gym with everything you need to stay fit!
Stephen Jackson
22:36 02 Oct 24
Small but mighty gym in Cleveland Park! Has everything needed for a good workout and more
Angela Hayes
19:09 24 Sep 24
Great community gym with the friendliest staff!
Torrin Chidgey
18:14 12 Aug 24
Join the #BEYOURBEST Movement at Cleveland Park’s Neighborhood Gym!
JOIN THE MOVEMENT Annapolis' Neighborhood Gym Welcome to Foundation Fitness of Annapolis! As your neighborhood gym, weâre committed to providing a welcoming and supportive environment for all fitness levels. Our state-of-the-art facility features the latest Arsenal Strength equipment and a dedicated Recovery Room to support your fitness journey. Weâre open 365 days a year and … Continue reading Annapolis