Member Hours:
7 Days a Week: 4am – 12am
Staffed Hours:
Mon – Thurs: 7am – 12am (Midnight)
Friday: 7am – 9pm
Saturday – Sunday: 7am – 12pm











HERO, BUDDY, STUDENT, SENIOR, FIRST RESPONDER, EDUCATOR
$75 $55
/monthly
*With discount applied*
12 MONTH MEMBERSHIP
$75 $55
/monthly
*With discount applied*
ADULT MTM MEMBERSHIP
$82 $62
/monthly
*With discount applied*
What are your hours of operation?
Member Access: Foundation Fitness is open 365 days a year, including all major holidays, with access from 4 AM â 12 AM (Midnight) daily.
Staffed Hours:
- Monday â Thursday: 7 AM â 12 AM (Midnight)
- Friday: 7 AM â 9 PM
- Saturday â Sunday: 7 AM â 12 PM
Membership
What are the membership options and pricing?
We offer a variety of membership options to fit your needs:
- Adult Month-to-Month: $82 per month ($62 discounted rate)
- 12-Month Commitment: $75 per month ($55 discounted rate)
- Buddy Program: $75 per month ($55 discounted rate) (Must sign up together)
- HERO/Senior/Student: $75 per month ($55 discounted rate)
- 1-Year Paid in Full: $780
Do you offer insurance-based memberships?
Yes! Eligible members can enjoy a $0 membership through the following programs*:
- Active & Fit
- Silver & Fit
- ReNew Active
- SilverSneakers
*Must provide an insurance code at signup
How long does it take to activate an insurance-based membership?
Insurance-based memberships can take up to 30 days to activate.
Are there any fees for new insurance-based members?
Yes, starting July 1, 2023, all new insurance-based members must pay the monthly maintenance fee (MF).
Do you offer guest passes?
Yes! We offer several guest pass options to fit different needs:
- Day Pass: $25 (Must be used during staffed hours)
- Week Pass: $45 (Must be used during staffed hours)
- Two-Week Pass: $70 (Must be used during staffed hours)
- One-Month Pass: $95 (Includes key tag and regular member access)
- 3-Month Summer Student Pass: $200 (Includes key tag and regular member access)
- 6-Week Winter Break Student Pass: $125 (Includes key tag and regular member access)
Note: Guest passes do not include guest privileges or towel service.
Do members get guest privileges?
Yes! Members can bring one (1) guest per visit with unlimited guest privileges. Please note that Guest access is limited to STAFFED HOURS ONLY.
Other Questions
How much are replacement key tags?
Replacement key tags are $12.
How do I cancel or freeze my membership?
All cancellation and freeze requests must be sent via email to memberservices@foundfit.com.
How long does it take to process a cancellation?
Cancellations are processed within 48-72 hours.
What are the age requirements for members and guests?
- 16+ years old â Can work out alone.
- Ages 12-15 â Must be accompanied by an adult (18+).
- Under 12 years old â Not allowed in the gym.
Do new members get any free perks?
- Yes! New members receive 3 FREE group classes upon signup.
Do you offer physical therapy at the gym?
- Foundation Fitness does not provide physical therapy services directly. However, physical therapy is available on-site through Annapolis Family Physical Therapy (AFPT).For more information or to schedule an appointment, contact AFPT at (410) 266-6626.
How much time does it take to process a refund?
Refunds process in 1-2 days.
Is childcare available?
Yes! Childcare is available for children ages 2 weeks â 12 years old and is offered on both a daily and monthly basis.
What amenities are available at Foundation Fitness?
We offer a wide range of amenities to enhance your fitness experience, including:
- Complimentary Fitness Consultation
- Complimentary Towel Service (No shower towels)
- Unlimited Guest Privileges
- Childcare Services (Available on a daily and monthly basis)
- 50+ Cardio Machines
- 60+ Strength Machines & Free Weights
- Functional Training Room
- Boxing Room
- Private Locker Rooms with Showers
- Menâs & Womenâs Sauna and Steam Rooms
- Open Parking Lot (Plenty of space for members and guests)
- Healthy Drink & Snack Bar
- High-Speed WiFi
- MindBody App for Booking
Do you offer personal training?
Yes! Our personal training programs are customized to fit your fitness goals and include a Complimentary Fitness Consultation to assess your needs and create a tailored workout plan. For more information or to get started, contact Suzi Wood (Personal Training Director) at suziw@foundfit.com.
What are the childcare hours?
Our childcare services are available to members on both a daily and monthly basis during the following hours:
-
- Monday â Friday: 9:30 AM â 12:30 PM
- Monday â Thursday: 4:30 PM â 7:30 PM
- Saturday: 8:30 AM â 12:30 PM
- Sunday: Closed
Do you offer general group classes?
No, we do not offer general group classes. However, you can explore our Small Group Training options for structured, coach-led workouts.
How can I contact Foundation Fitness?
You can reach us through the following contact information:
Address: 2006 Industrial Drive, Annapolis, MD 21401
Gym Phone: (410) 266-3366
Gym Email: annapolis@foundfit.com
For specific inquiries:
- Suzi Wood (Personal Training Director): suziw@foundfit.com
- James Zimmerer (Owner): jamesz@foundfit.com
- Lance LeTellier (CEO): lance@foundfit.com
What is the Membership Experience Checklist?
To make the most of your membership, follow these steps:
- Check in at least 5 times within 30 days
- Like & follow us on social media
- Attach a checking account for billing
- Schedule & attend a Fitness Consultation
- Leave a 5-star Google review
How does the Referral Program work?
Our Referral Program rewards you with free membership months for bringing in new members:
- 1st Referral: 1 Month Free
- 2nd Referral: 1 Month Free
- 3rd Referral: 1 Month Free
- 4th Referral: 2 Months Free
Once you reach three referrals, the cycle resetsâbut with an added bonus! After your third new referral in a cycle, each additional referral earns 2 free months instead of 1.