Your Personal Trainer in Tysons Corner, VA
Best Personal Training Studio in Tysons Corner
+ two 1-on-1 sessions
3000+ happy clients · 2000+ five-star reviews
- 3000+Happy clients
- 15 YearsOf excellence
- 2000+5-star Google reviews
- 12DMV locations
InBody scan + evaluation · two 1-on-1 sessions
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Hours & scheduling
A personal trainer near you in Tysons Corner
Personal training near you in Tysons Corner, on your schedule — private, by appointment, and close to home or work.
Hours: by appointment
We're a private personal training studio, not an open gym, so there are no drop-in hours. Sessions are booked around your week with your personal trainer — your times are set at your free consultation.
Getting here
8150 Leesburg Pike Suite 200, Vienna, VA 22182. Convenient to Tysons, Vienna, McLean, Falls Church and Dunn Loring.
Your first visit
Your free consultation is in person at the studio (45–60 min) or virtual over Google Meet (about 30 min) — your choice. We tour the studio, talk through your goals and exercise history, and review the programs that fit your schedule and budget.
Explore Our Space
See inside the studio
Take a look at our studio, from upgraded equipment to recovery tools and modern amenities, then book your free consultation!
Included with every package
3 Training Sessions for $99
A data-driven, 3-session entry point — establish your baseline and build a roadmap to be your best.
INBody Scan + Full Fitness Evaluation
$149 valueFull Personal Training Session
Full Personal Training Session
Everything you get
Included with your 3 sessions
The $99 package is a full onboarding into the Foundation Fitness system — not just three workouts.
- One Fitness Evaluation Session
- Two Personal Training Sessions
- Complimentary InBody Scan
- Nutritional Coaching
- Best Cancellation Policy in the Industry
- Stretch Coaching
- Mobility Protocol
- Dedicated Accountability Coach
- Online Training Access
- Members Only Space for Training
Pricing
How much does a personal trainer cost in Tysons Corner?
Straight answers on personal training prices in Tysons Corner. Start with 3 sessions for $99, then choose the program that fits.
New clients: 3 sessions
$99for all 3
An InBody scan + full fitness evaluation ($149 value) and two 1-on-1 personal training sessions.
Ongoing personal training
Your rate depends on the program you choose — 1-on-1 personal training, or semi-private training (2–8 clients), which is the most affordable option. Your trainer reviews the right program for your goals and budget at your free consultation.
Insurance, HSA and FSA are not accepted.
Real results
Personal Training Results You Can Attain & Maintain
Stop guessing and start seeing results.
Your personal trainer
Work with a certified personal trainer in Tysons Corner
The best personal trainer near you is the one who fits you. At our Tysons Corner personal training studio you get a private personal trainer, matched to you on three things — personality, schedule and skillset. Your trainer is your strength training coach: they build your program, coach every one-on-one personal training session, and track your progress in the Foundation Fitness PT app and on your InBody scans.
Nationally recognized certifications
PESPerformance Enhancement Specialist
CESCorrective Exercise Specialist
BCSBehavior Change Specialist
Strength training over 60
Personal training for seniors in Tysons Corner
Strong, steady, independent. Our Tysons Corner personal trainers build joint-friendly strength programs for adults 60 to 80 and beyond — private, paced sessions designed around arthritis, replaced joints or balance concerns. We never push through pain, and this is not a boot camp.
- Joint-friendly strength training
- Private, paced 1-on-1 sessions — by appointment
- Built around arthritis, replaced joints and balance concerns
- Progress tracked with InBody scans and the PT app
Weight loss
Weight loss personal training in Tysons Corner
Lose fat, not muscle. Strength-first personal training for sustainable fat loss, with realistic nutrition coaching and the InBody scan to show what is really changing.
- Strength-first fat loss plan
- Nutritional coaching included — no rigid meal plans
- InBody scans, with a full progress review every 8 weeks
- A coach who keeps you accountable
Good to know
FAQ
How much does a personal trainer cost in Tysons Corner?
New clients start with 3 sessions for $99 — an InBody scan + full fitness evaluation and two 1-on-1 personal training sessions. After that, pricing depends on the program: 1-on-1 personal training, or semi-private training (2–8 clients), which is the most affordable option. Your trainer reviews it with you at your free consultation.
What are your hours?
We're an appointment-based personal training studio, not an open gym, so there are no set gym hours. Sessions are booked around your schedule with your personal trainer, and your times are confirmed at your free consultation.
Do you offer personal training for seniors?
Yes. Our personal trainers build joint-friendly strength programs for older adults — private, paced sessions designed around arthritis, replaced joints or balance concerns, and we never push through pain.
Do you take insurance, HSA or FSA?
No — insurance, HSA and FSA are not accepted.
Can you tell me more about the studio?
Our newly renovated studio specializes in 1 on 1 Personal Training and Semi Private Training. Each program is individualized based on your specific goals/needs and includes progress tracking, nutrition guidance, mobility work, functional movements and strength training. There is also a warmup, foam rolling and dynamic stretching protocol that is completed before your training session starts.
What services do you offer?
1 on 1 Personal Training, Semi Private Training (2-8 Clients), Virtual Training, Online Coaching (Via the Foundation Fitness PT app)
Which program is right for me?
There are many factors we consider to determine the recommended program: Size and complexity of personal goals, availability, comfort with weight training, injury history, current fitness/health status, travel schedule, level of accountability needed, size/quality of support system, and of course, personal preferences and past experiences with PT.
How do I get more info / what is the first step?
We are more than happy to answer any general questions you may have over the phone or via email, but we find it works best if you come in for a Free Fitness Consultation.
What can I expect from the Fitness Consultation?
During the consultation we will tour the studio, discuss your exercise/medical history and fitness goals, then review our programs to see what works best with your schedule and budget.
How do you choose the trainer I will work with?
We place you with your trainer based on three criteria. Personality, schedule and skillset.
How is progress tracked?
We believe in transparency, especially when it comes to progress tracking. We use the Foundation Fitness PT app to track workouts and strength progress in and out of the studio, weekly InBody scans to track body composition changes and MindBody Online (scheduling software) to track consistency.
How many days should I train?
As a general rule, 4-6 days of physical activity per week is recommended. Those do not all need to be with Personal Training or even strength based workouts. Cardio, walking, yoga, pilates and martial arts are all great additions to the overall program. That being said, this can be tricky to balance, so we will help you build the perfect program that will both provide enough training to reach your goals while not causing unneeded stress or burnout.
At Foundation Fitness, you’ll quickly notice something is different. We believe that your gym should inspire you to be the best version of yourself, inside and out.