NEW HOURS & CLASS UPDATES Since we reopened, we have been tracking our usage and adjusting our hours accordingly. It is evident that it is taking everyone a little bit longer before feeling comfortable enough to workout in our Gym. We completely understand. We will continue to offer our LIVE classes. New classes have been added to our YouTube channel.
After being closed for 3 months, we gladly reopened on Monday, June 22. We heard from many of you and realize that returning to the gym is going to be a slow and easy process for many of our members. Our first member to return showed up at 9 a.m. and the last one came in at 6 p.m. It
In case you missed it, check out our new Foundation Fitness “Sign Reveal” & our “homage” to City Fitness “Sign Reveal”. Copy and paste the link below and read this lovely article about the “Village in the City” Cleveland Park neighborhood with a nice mention of Foundation Fitness. https://wapo.st/2BrqcQt
This Saturday, May 30, at 11 a.m., we will be celebrating the installation of our new, Foundation Fitness, neon sign! While it will not be possible for us to have the celebration I had in mind, originally scheduled for May 2 in conjunction with our annual Fitness Fiesta, we can still celebrate -“ALONE/TOGETHER”. Keeping with the Phase I “stay-at-home light”
NEW LOOK AT THE GYM We are tremendously excited to unveil some beautiful upgrades that have been accomplished during the shutdown. This work had originally been planned over the Easter weekend. In the back weight room, you can see that we have protected our walls a little better with this really cool aluminum kick plate material. It looks amazing and
NEW YOUTUBE CLASSES Be ready for some LIVE classes and MORE YouTube classes added to our channel. LIVE: Our Monday/Friday 7:30 a.m. Morning Stretch with Beth will continue so please get yourself up early and join the rest of us with this nice 30 minute class to get you ready for your day. LIVE: Natalie will offer Align and Flow
We are so excited to offer 12 different classes on our YouTube Channel, Foundation Fitness Cleveland Park! By the time you read this, there will be even more available. We are expecting a HIIT class from Nick, Sara’s BoldBox class, Boot Camp with Margaret who is just as hard – or harder – than camera shy Imani, Gentle Yoga with
Highstyle Jiu Jitsu Beginner Class – Adults & Youth Each Tuesday at 8:30 p.m. and Thursday 7:30 p.m. Highstyle Jiu Jitsu rolls out its’ mats for beginner-friendly Brazilian Jiu Jitsu (BJJ) instruction. BJJ is a martial art that focuses on strangulation and joint manipulation through grappling. In addition to being commonly referred to as “the gentle art,” BJJ is also