FOUNDATION FITNESS is the premier provider of comprehensive personal fitness, nutrition coaching, & therapeutic services in the DC area.
We offer PERSONAL training, NUTRITION coaching, and THERAPUTIC services in private, modern, well equipped studios. Our team of CERTIFIED trainers and therapists will GUARANTEE your success through INDIVIDUAL fitness plans using the latest in exercise science, personal MOTIVATION, and relentless attention to your unique GOALS.
Our locations are conveniently located and staffed to fit your schedule. Click below for more information and to schedule a complimentary training session & fitness consultation.











