BEST RATED
PERSONAL TRAINING
STUDIO IN SEVERNA PARK
With over 3,000 satisfied clients, 2,000+ five-star Google reviews, and 15 years of excellence across twelve DMV locations, we are dedicated to inspiring you to be your best!
Training
We design personal training programs specific to your goals, abilities and lifestyle.
Nutrition
We create nutrition plans according to what you like to eat and your dietary restrictions.
Community
Together, we support and uplift each other, helping you achieve your health goals.
PERSONAL TRAINING RESULTS YOU CAN ATTAIN & MAINTAIN
WE CREATE A TAILORED WELLNESS STRATEGY TO HELP YOU LOSE STUBBORN FAT, BUILD YOUR IDEAL PHYSIQUE, OR OVERCOME CHRONIC PAIN AND INJURY, FOCUSING ON YOUR SPECIFIC NEEDS, GOALS, AND CIRCUMSTANCES.
Book Your free consultation!
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3000+
HAPPY CLIENTS
15 Years
FOUNDED IN 2009
2000+
5-STAR GOOGLE REVIEWS
12
LOCATIONS IN THE DMV
We've Got You Covered
PERSONAL TRAINING SERVICES IN SEVERNA PARK MD
RESULTS FOCUSED
PERSONAL TRAINING
NUTRITIONAL
GUIDANCE
STRETCHING
& MOBILITY
PRENATAL
PERSONAL TRAINING
POST PHYSICAL THERAPY
& SPORTS REHAB
WEIGHT LOSS
PERSONAL TRAINING
15 YEARS OF EXCELLENCE, ONE CLIENT AT A TIME
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CREDENTIALS
IT'S TIME FOR A COMPREHENSIVE APPROACH THAT IS TAILORED TO YOU
STEP 1
IN-DEPTH CONSULTATION
STEP 2
DIAGNOSTIC ANALYSIS
STEP 3
COMPREHENSIVE PROGRAM
STEP 4
MONITOR YOUR PROGRESS
STEP 5
MAINTAIN
MEET MICHAEL LABS, OWNER & GENERAL MANAGER
“WE ARE A FULLY FUNCTIONAL STATE OF THE ART FITNESS FACILITY, WITH AN EXPERIENCED HARD WORKING TEAM THAT BELIEVES IN HELPING OUR MEMBERS REACH THEIR GOALS. THE STAFF AND MEMBERS ALL SUBSCRIBE TO THE COMPANY'S MOTTO, BE YOUR BEST.”
WHY FOUNDATION FITNESS?
MAINTAINABLE RESULTS
COMPREHENSIVE APPROACH
PERSONALIZED PROGRAMMING
LONG-TERM PARTNERSHIP
WORLD-CLASS TRAINERS
WORLD CLASS FACILITIES
ACCOUNTABILITY
MODERATION NOT ELIMINATION
GET HEALTHY FOR GOOD, NOT FOR NOW
Discover the ultimate solution for weight loss with our all-inclusive personal training program. Tailored to your unique needs, our program offers a blend of personal training, nutrition coaching, body composition analysis, sports massage, and physical therapy. Achieve and sustain your weight loss objectives with our expertly designed approach.
FAQ
Can you tell me more about the studio?
What services do you offer?
1 on 1 Personal Training, Semi Private Training (2-8 Clients), Virtual Training, Online Coaching (Via the Foundation Fitness PT app)
Which program is right for me?
We consider many factors: goals, availability, injury history, fitness status, travel schedule, and more. A Free Fitness Consultation is the best way to determine your perfect fit.
Which program is right for me?
How do you choose the trainer I will work with?
During the consultation we will tour the studio, discuss your exercise/medical history and fitness goals, then review our programs to see what works best with your schedule and budget.
