Why choose Foundation Fitness?
Foundation Fitness is the only all inclusive personal training and massage studio in the area. We offer everything you need to get in the best shape of your life, treat injuries, lose weight, get ready for a wedding etc. If it has to do with being a healthier happier you, we are the best at it.
Are you thinking about starting a workout or weight loss program but you don’t know where to begin?
Sign up for a 100% complementary Fitness Consultation at any Foundation Fitness location to meet with one of our fitness professionals to have them put you on the right track. In this meeting you can expect the following:
- A full tour of the studio
- An explanation of all of the services we offer to help you reach your goals
- A discussion of your health and exercise history so we understand exactly where you are coming from and can factor that into your program.
- Find our your current exercise and nutrition regime so we know how to adjust it for optimal results.
- Determine and set your personal health and fitness goals so we know exactly what we are working toward.
- Give you a professional recommendation and the best program for you to reach your goals