Highstyle Jiu Jitsu Beginner Class – Adults & Youth
Each Tuesday at 8:30 p.m. and Thursday 7:30 p.m. Highstyle Jiu Jitsu rolls out its’ mats for beginner-friendly Brazilian Jiu Jitsu (BJJ) instruction. BJJ is a martial art that focuses on strangulation and joint manipulation through grappling. In addition to being commonly referred to as “the gentle art,” BJJ is also considered one of the most practical forms of self-defense. Highstyle workouts emphasize strong fundamentals in a safe but challenging way. Classes are open to teens and adults of all ages and genders. Highstyle supports both gender equality and tolerance and insists upon the same from all of its athletes.
Every Friday, 3:30-4:30pm, Highstyle Jiu Jitsu hosts a youth class for students 10-14 years old. Like all Highstyle instruction, the main emphasis is on the fundamentals of BJJ. However, the youth program is also replete with games and other stimulating instructional techniques to hold each student’s interest for the duration of the class. Beyond just learning the sport, students will also learn about self-discipline, self-confidence, problem solving, respect for others and tolerance.
Highstyle is excited to welcome you to any of our classes at Foundation Fitness. Please feel free to reach out to Highstyle Jiu Jitsu’s co-owners, Coach Isaac or Coach Jammin for a brief consultation and to schedule your first visit. We look forward to seeing you in class!