BOOT CAMP MADNESS

Get a lot done in a little bit of time.  Take our Code Blue on Tuesdays and Boot Camp on Thursdays for a 6:30 a.m.  30 minute killer workout.  This past week, Tony Perry took over for Imani.  With years of experience coaching and training his football and basketball teams as well as the after-school program he supervises, Tony was able to fill in easily for Imani.  From the battle ropes to ladder drills to cone drills to box steps to…you name it.  Tony gave them all he could and they responded!  Get the most bang for your bucks and come try this workout.  You won’t be sorry!

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