NEW HOURS & CLASS UPDATES

NEW HOURS & CLASS UPDATES

Since we reopened, we have been tracking our usage and adjusting our hours accordingly.  It is evident that it is taking everyone a little bit longer before feeling comfortable enough to workout in our Gym.  We completely understand.  We will continue to offer our LIVE classes.  New classes have been added to our YouTube channel.   We are happy to, once again, loan equipment out to our members if available.  The counter on our website will continue to provide our members with the number of members in the gym at any one time.  I have attached a video taking you on a little tour of the gym.  Please check it out.

Beginning Monday, July 13 our Temporary Summer Hours are:

MONDAY – THURSDAY:  8 a.m. – 8 p.m.
FRIDAY/SAT/SUN:       8 a.m. – 4 p.m.

As mentioned in our last email:

Below is our regular weekly schedule for the month of July. 

MONDAYS:       7:30 A.M. FLEXIBILITY
with Natalie VIDEO/LIVE/STREAM
*NOTE: With adjusted hours, this class will not be available in the gym.

 12:00 NOON ALIGN & FLOW YOGA 
with Natalie VIDEO/LIVE/STREAM

TUESDAYS:       9:30 A.M. AEROBIC COMBO with Dega GYM

WEDNESDAYS: 12:00 NOON SLOW FLOW YOGA
with Beth VIDEO/LIVE/GYM

THURSDAYS:   8:30 A.M. PILATES with Vivian GYM

9:30 A.M. VARIETY OF AEROBIC VIDEOS or LIVE/GYM

FRIDAYS:        7:30 A.M. FLEXIBILITY
with Beth VIDEO/LIVE/STREAM
*NOTE: With adjusted hours, this class will not be available in the gym.

9:30 A.M. MUSCLE FITNESS with Dega GYM

In addition we are excited to announce that Charise Hoge will be LIVE Streaming her Gentle Yoga class this Monday, July 13 at 9:30 a.m.  Please join her, from home or come into the gym!  Look at her announcement/test on our YouTube Channel.

She is looking forward to it!  If there is interest, we would like to continue to offer the class.  James is back for another 6:30 p.m. Gentle Yoga class on Tuesday, July 14.
Monday, July 13:
9:30 a.m.  GENTLE YOGA with Charise VIDEO/LIVE/STREAMTuesday, July 14
6:30 p.m   GENTLE YOGA with James GYM

Remember, any of the classes on our YouTube channel are available for our members to come in as a group or alone and take!  Staff can assist you.  We just ask that you reserve.  Get a group together and we can offer more weekly classes with our YouTube channel.Please watch the attached video.  Next time you walk past the gym, pop up to say hi and take a look-see!  You may feel more comfortable if you look around.  Please let me know if you have any questions or concerns and requests!

Take care and stay well,

Dega

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